Do Alters Know They Are Alters

Do Alters Know They Are Alters. Animals like wolves, sharks, lions and bears are often seen to be strong and brave, this may help with feeling safe and protected. They have different laughs and giggles and each makes the same ones consistently.

More Info About My Alters / Personalities Dissociative
More Info About My Alters / Personalities Dissociative from autumnasphodel.com

I know my alters are real and live alongside me in this mind and body because. And while most people can't imagine more than one identity living within the same person, that's exactly what alters in did are. An altar is an area (usually a table) where religious worship or sacrifice occurs.

More Info About My Alters / Personalities Dissociative

These alters are helper parts. We use a journal to communicate what needs done in a day, what has happened and what we are feeling. Introduce yourself if they don’t know you and offer reassurance if they are frightened. I guess what i’m trying to say is don’t overthink it since that can make it worse.